The aim of the present study is to examine the relationship between eating behaviors and job stress among male and female workers. Purposive sampling technique was used to collect data from 200 participants form Pakistan. The workplace stress scale and eating attitude test were used as an assessment measure in the current study to check the level of workplace stress and eating behavior. SPSS-27 software was used for the statistical analysis in the present study. Pearson product moment correlation analysis, reliability analysis, and One-Way ANOVA analysis were used in the current study. The findings showed significant relationship between eating behaviors and job stress among male and female workers. In addition, results showed significant difference between eating behavior and gender. This study concluded that poor eating behaviors leads to workplace stress among male and female workers.